An exploration of ADHD: A body perspective

When discussing ADHD, the links with the body and physical health are often overlooked. Research has uncovered surprising associations between ADHD and various physical (somatic) conditions, such as allergies, autoimmunity, fatigue, pain and hypermobility. Hypermobile individuals - those with unusually lax connective tissue - make up about half the ADHD population, suggesting that the body’s structural make-up may play a critical role in how ADHD symptoms manifest physically.

Drawing on themes from his book on living successfully with adult ADHD, and his long standing interest in somatic ‘comorbidity’ Dr. Kustow will take us on an enthralling journey. He will present scientifically informed, body-oriented insights about the condition, and introduce some practical body-focused tools that help regulate the emotional turbulence of ADHD. By focusing on the often neglected relationship between body and mind, he aims to equip those living with ADHD with a broader and more holistic tool-kit for life

Doors open at 7pm, talk starts at 7.30pm

Dr James Kustow is a leading adult ADHD psychiatrist and educator, and author of a new book titled ‘How to THRIVE with adult ADHD – 7 pillars for focus, productivity and balance’. His expertise focuses on the diagnosis and medical management of Adult ADHD, whilst also helping people to live successfully through lifestyle interventions and creative workarounds.

Presented by Seed Talks

This is an 18+ event