The Psychology of Gratitude

Opportunities for gratitude surround us—whether it’s a stranger’s thoughtful gesture, a moment of calm, or the people who bring joy to our lives. Yet, while gratitude has the power to transform our perspective, we don’t always feel or express it in ways that have the most impact.

In this talk, Mariko Visserman will explore how gratitude can enhance our health, happiness, and our relationships. She’ll reveal what sparks genuine gratitude and how expressing it can deepen our connections, offering practical ways to make others feel truly valued in our lives. Mariko will challenge some common myths about gratitude and examine its benefits and potential pitfalls through a cultural lens. By the end, you’ll gain insights into cultivating gratitude and authentic appreciation for the people and moments that matter most.

**Doors open at 7pm, talk starts at 7.30pm - come down early to grab a good seat!**

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*Mariko Visserman PhD is a social psychologist with over 12 years of experience studying close relationships and gratitude. Her academic journey started in The Netherlands, continued in Canada, and recently brought her to the UK at the University of Sussex. She has been recognised with several awards and grants to fund her research, and regularly publishes her findings in top-tier scientific journals. She shares her expertise in blog posts, public talks, and media interviews, such as with CNN, The Telegraph, Wall Street Journal, and The Times.*

Presented by Seed Talks

This is an 18+ event