Healing Your Inner Child

Do you find yourself stuck in repetitive relationship patterns, feeling disconnected, or longing for deeper, more meaningful connections? Many of these challenges stem from unresolved attachment wounds–emotional scars from childhood that shape how we experience love, trust, and self-worth in adulthood. These patterns aren’t flaws; they are protective responses that once helped us cope but may now be holding us back.

In this insightful talk, award-winning psychologist Dr. Lalitaa Suglani will explore how your inner child’s attachment wounds impact your emotional well-being and relationships. Through expert guidance, you’ll gain a deeper understanding of yourself and walk away with practical tools to heal past wounds, break free from limiting patterns, and build healthier, more authentic connections.

*Dr Lalitaa Suglani is an award-winning psychologist specialising in helping high-achieving professionals manage stress, burnout, and high-functioning anxiety. As the author of High Functioning Anxiety: How to Manage Inner Panic and Thrive, she offers actionable tools to help individuals live authentically while resisting the pressures of overwork. With a wealth of experience speaking at international events and appearing on multiple podcasts, Dr. Suglani is committed to empowering individuals to balance ambition with well-being and resilience.*

Presented by Seed Talks

This is an 18+ event