The Gut-Brain Connection: Nourish Your Mind, Body and Microbiome

By now, you might have heard that your gut is crucial in maintaining your health as a whole. But what does it actually do? Research is mounting that its role extends way beyond the digestive tract, from impacting sleep, immunity, skin, hormones, to mental health. Join Dr Emily Prpa in this talk to digest the latest gut microbiome science on your second brain by exploring the most recent scientific discoveries, while busting myths surrounding fad diets that promise to miraculously boost gut health.

**Speaker Bio:**

*Dr Emily Prpa is an award-winning nutritionist, with a PhD in Nutritional Sciences from King’s College London. Her research has focused on the therapeutic effects of plant-based foods and on advancing our understanding of how the gut microbiome influences various aspects of health and wellbeing. Emily is considered one of the leading experts in her field and is frequently featured in the media, including Sky News and the BBC.*

**This talk is 16+. All under 18s must be accompanied by an adult, and all under 25s may require government issued photo ID to gain entry.**

*For accessibility requirements, please contact the venue with any accessibility requirements before booking. Spaces may be limited and will be sold on a first come first served basis.You can call: 0121 693 2248 (Mon-Fri 9.30am-6pm & Sat/Sun 12-6pm) or email info@glee.co.uk with your access requirements and the show you wish to see in order to make a booking. Disabled Access is available by lift.*

Presented by Seed Talks

This is an 16+ event