


Uncover the truth about modern diets and discover science-backed guidance on eating for better health and energy. Followed by Q&A.
Chronic illness is on the rise and metabolic health is collapsing – but most of us have never been told why. In this eye-opening talk, NHS Consultant Gastroenterologist Dr Alan Desmond cuts through the noise to reveal how the modern food system is quietly reshaping our biology, and what we can do about it.
Drawing on decades of clinical experience, the latest nutrition research and real-life patient stories, Dr Desmond breaks down common myths and shares practical, evidence-based guidance on how to eat for a longer and healthier life. This is not another diet talk; it’s a compassionate, science-backed roadmap for living better.
What you’ll learn:
- The impact of ultra-processed foods and the simple swaps that make a big difference
- Why gut health influences everything from digestion and immunity to mood and metabolism
- The daily habits that can transform your long-term health
This event is for you if you’re:
- Looking to take control of your health but don’t know where to start
- Confused by conflicting advice around diet and nutrition
- Seeking clear, practical advice you can use in everyday life
**Doors open at 7pm, talk starts at 7:30pm - come down early to grab a good seat!**
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Presented by Seed Talks
This is an 18+ event
06:00 PM- 08:30 PM