The Science of Self-Compassion & Lasting Health

What if the wellness industry is making you sicker? Sarah Ann Macklin on self-compassion and lasting health. Followed by Q&A.

You’re doing everything right. The supplements, the meal prep, the morning routine. So why does it still feel this hard?

In this talk, nutritionist and author Sarah Ann Macklin makes the case that the wellness industry – on track to be worth $8.5 trillion by 2027 – isn’t making us healthier. It’s making us more anxious, more disconnected, and more at war with ourselves than ever before.

Drawing on years of clinical practice and the latest nutrition, gut health and neuroplasticity science, Sarah reveals the one thing every diet, detox and optimisation protocol leaves out: you. Because no protocol works long-term when you’re constantly battling yourself along the way. Expect a practical, personalised approach to healthy eating – and leave with the tools to make better choices for the right reasons, for life.

**Doors open at 7pm, talk starts at 7:30pm - come down early to grab a good seat!**

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*Speaker Bio:*

*Sarah Ann Macklin is an award-winning nutritionist, Penguin author, and speaker whose work has taken her from global stages to the European Parliament.*

Presented by Seed Talks

This is an 18+ event